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Feel Good Fridays

Join us for our First Feel Good Fridays—a high-energy HIIT Workout with Coach Nesh! 💪🏾 This session is designed to challenge you, push you past your physical limits, and leave you feeling stronger than ever! Expect an intense, fun, and motivating workout focused on building strength, endurance, and conditioning while toning and burning calories with weights.  

📅 Friday, March 7th  

⏰ 6 PM – 8 PM 

📍 100 Old York Rd, Jenkintown, PA 19046

💰 $15 per person

Whether you're a fitness pro or just starting your wellness journey, this class is for YOU! Bring your energy, bring a friend, and let’s put in the work together.

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September 27

Dance Out of The Darkness: A Glow in the Dark Line Dance-A-Thon